Group Cycling

Open to participants of all fitness levels and riding experience. Group Cycling is the most popular fitness trend of the decade. This is a progressive 8-week cycling course that takes you through the world of endurance training. Workouts can be modified to high or low intensity depending on your personal goals. No matter what, be prepared to sweat! Please bring water and a towel to every class. Optional equipment includes: heart rate monitor, cycling shoes and gel bike seat.

*All-Level Classes*:  Open to participants of all fitness levels and riding experience.  Experience the most popular fitness trend of the decade! This is a progressive 8-week group cycling course that takes you through the world of endurance training.  Workouts can be modified from high to low-intensity depending on your personal goals.
*Cycle & Core* - 40 minutes of heart pumping and maximum calorie burning cycling followed by 10 minutes of core training.
*Cycle Circuit* - 20 minutes of heart pumping and maximum calorie burning cycling followed by 10 minutes of Upper Body toning and 10 minutes of Core Conditioning  for a Total body workout!
*Endurance Ride* - For the more experienced indoor cyclist who wants a longer ride.  This class will include all cycling drills but gives you a longer workout for maximum calorie burning!

2-day per week classes/All level         $70 Students/74 Nonstudents
Endurance Ride                                       $80 Students/$89 Nonstudents
Cycle & Core                                             $80 Students/$84 Nonstudents
Cycle Circuit                                             $85 Students/$89 Nonstudents
1-day per week class                             $40 Students/$44 Nonstudents
CYCLING CLASS SCHEDULE
REGISTER HERE