Faculty & Staff

IMG_6088

If you are UCSB Faculty or Staff and eager to get out of the office, we offer lunchtime classes that will get you moving! The Fit For Life and L.I.F.E Circuit classes mix cardio and strength exercises for a full body workout. 
 
View current schedules and register here. 

Fit For Life

Our certified fitness instructor leads regular fitness classes for UCSB faculty and staff. The program is designed specially for needs of campus employees. Learn how to recognize existing imbalances in your body and corrective exercise strategies as you train! Classes include intermediate to advanced level strength, cardiovascular, core, and flexibility training led by a nationally certified personal trainer.

L.I.F.E. Circuit Class

This new class focuses on strength and cardiovascular combinations utilizing resistance and cardiovascular machines. A great opportunity to learn how to use each machine with the guidance of a nationally certified personal trainer. Equipment availability varies upon location.

L.I.F.E./Fit For Life All Access Combo

Is your back sore? Are you out of shape? Or do just want to keep up with life? Take the leap towards wellness and fitness with LIFE! LIFE is designed to not only get you fit and healthy, but our nationally certified personal trainers and post-rehab specialists will also work on your postural imbalances to reduce those everyday aches and pains so you can feel at your best at work and play. Classes include strength, cardiovascular, core and flexibility training with all of the latest and state of the art fitness equipment. This reduced cost program is subsidized for UCSB Faculty and Staff. LIFE is sure to get you on the right path to a healthier new you! Equipment availability varies upon location.