Semi-Private Personal Training
Save money and elevate your fitness routine in an energetic small group setting with a Nationally Certified Personal Trainer. We bring like-minded people together with similar goals to train as a team and achieve amazing results all while having fun! You’ll receive individualized coaching using current strategies based on the latest science to improve your muscular strength, endurance, lean body mass, balance, flexibility, and cardiovascular health. Small group training is a great way to destress, increase your social network, and get physically fit!