Yoga Nights

Come out to Yoga Nights & Free Smoothies this Friday January 20th!
A free Yoga class lead by Andrea Arriaga will be from 9-10:30 PM in the Pavilion Gym.
Check in at 8:30 PM and bring a yoga matt if you have one. Free to all students with a Student ID. 

Every quarter, Life of the Party and the Department of Recreation host Yoga Nights, a free, evening yoga class offered to students to help them de-stress, recharge, and get zenned! With free food, giveaways, and prizes, this is not your average yoga class. Each event features a professional, dynamic instructor, like Serge Berliawsky, who brought his 15 years of experience in Yogic Arts to UCSB students in Spring 2016. The event aims to increase mental and physical wellness among the community, and usually draws a large turnout. No experience is necessary in this friendly environment; everyone is welcome and encouraged to come. Held in the Rec Cen’s Pavilion Gym, there’s plenty of room for everyone!

Sponsored by Life of the Party

 

Find Out More

About the Instructor | Serge Berliawsky

Serge Berliawsky has been practicing the Yogic arts of India & Tibet since his youth, and teaching Yoga for over 15 years. His approach evolves out of a deep transmission from younger years living in Kula (yogic community), engaging in lengthy daily practice before the hours of dawn, and undergoing rigorous study with his teachers. In classes, Serge blends his knowledge of traditional Yogic practice & philosophy with 1000's of hours of training in Ashtanga, Yin Yoga, Rudra Yoga, Vinyasa, Kundalini, Ayurveda and Tibetan Buddhism. He holds a BA in Religious Studies from UCSB, a certificate in Yoga Philosophy from LMU, a diploma in the study of Yoga & Ayurveda, an E-RYT designation from the Yoga Alliance, he reads/writes Sanskrit, and is currently enrolled in a Ngakpa (Tibetan Yoga) Seminary program.

Serge Portrait
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